The Pilates System is a meticulously designed system of movement that can be applied to all levels of physical ability. Besides gaining a stronger more supple body, the student masters techniques involving breathing, relaxation and a mind set that leads to self assurance and a new awareness of the body-self. Students develop longer, leaner muscles rather than bulk. They learn to move with economy and ease as they gain STRENGTH, FLEXIBILITY AND CONTROL. The ultimate result of this method is to place the body in correct alignment that will be transferred to the postures of sitting, standing and walking. Most important, it is only the quality of instruction and experience of the teacher that can make the Pilates promise a reality. Our class limit of four students keeps classes personalized. We know who you are, your goals and limitations.We have kept our studio small in order to insure that each student gets the individual attention that fosters progress. With only four students, it's almost like having a personal trainer. Emphasis is placed upon doing each exercise correctly and carefully, in order to insure maximum results. We offer 18 classes per week, along with private, Monday - Saturday. Because the classes are limited to four students, it is impossible to publish a schedule as the class may be filled. The lessons run one hour.    We offer a special package for new students:   4 classes $64.00 and/or   1 private lesson $40.00 LOCATION: In the S.E. Nob Hill area (Albuquerque, NM) DIRECTOR: Suzanne Gutterson, M.A. former owner-director of Body Correctives, Inc. To make an appointment - Call: (505) 256-1345
Suzanne Gutterson Pilates 2007 ~ 505.256.1345